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1190 kcal
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Fat: 43.23g | Prot: 69.61g | Carbs: 138.80g.
Breakfast: Datte. Lunch: Son de Blé (Brut), Danone Yaourt Nature, Dar El Neama Biscottes Complètes, Soupe aux Haricots. Dinner: Son de Blé (Brut), Danone Yaourt Nature, Pain Blanc, Concombre (Pelé), Olives Noires, Dar El Neama Biscottes Complètes, Oeuf Dur, Thon dans l'Eau (en Conserve). Snacks/Other: Amandes Rôties à Sec (avec du Sel Ajouté). more...
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1842 kcal
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Exercise:
Fitness Training (Workout) - 20 minutes, Cleaning - 1 hour and 30 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
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