Weigh In record (no journal entry) for 05 April 2018
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131.5 kg
Lost so far: 8.2 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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553 kcal
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Fat: 26.87g | Prot: 36.66g | Carbs: 42.50g.
Breakfast: Coffee, Wendy's Tomato (1 Slice), Hellmann's Real Mayonnaise, Kraft American Cheese Slice, Oscar Mayer Premium Shaved Smoked Ham, Toasted 100% Whole Wheat Bread, Egg. Lunch: Progresso Traditional Beef & Vegetable Soup. more...
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Gaining 1.3 kg a Week
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jkirby1384's Weight History
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