Weigh In record (no journal entry) for 05 April 2018
|
91 kg
Lost so far: 29 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
|
|
1841 kcal
|
Fat: 37.75g | Prot: 105.51g | Carbs: 283.71g.
Breakfast: Ciruela. Lunch: Papa Cocida, Zapallo Hervido, Muslo de Pollo, Muslo de Pollo, Zapallo Hervido, Papa Cocida. Dinner: Tomates, Pechuga de Pollo, Pan Integral. Snacks/Other: Semillas de Lino, Activia Yogur Bebible, Banana. more...
|
Losing 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
amirsalva's Weight History
|