Weigh In record (no journal entry) for 05 April 2018
|
87.1 kg
Lost so far: 5.9 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
|
|
1738 kcal
|
Fat: 86.24g | Prot: 54.18g | Carbs: 83.51g.
Breakfast: Twinings Chai Tea, Arla Fontina Cheese Slices, Blackberries , Great Value Cashew Halves & Pieces. Lunch: Twinings Chai Tea. Dinner: Krusteaz Corn Bread, Mission Asparagus, Cabernet Sauvignon Wine , Mashed Potato, Blue & Roquefort Cheese Salad Dressing , Butter , Atlantic and Pacific Halibut , Kirkland Signature Smoked Salmon. Snacks/Other: Cabernet Sauvignon Wine , Twinings Chai Tea, Werther's Original Sugar Free Caramel Hard Candies. more...
|
Losing 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Stoutchick's Weight History
|