Weigh In record (no journal entry) for 05 April 2018
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74.3 kg
Lost so far: 14.7 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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668 kcal
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Fat: 10.38g | Prot: 43.67g | Carbs: 103.54g.
Breakfast: Honung, Vicks Halstablett, Grönt Te. Lunch: Nutrilett Smart Meal Nutty Caramel. Dinner: Penne, Avokado, Tonfisk i Vatten (Konserverad). Snacks/Other: Kiwi, Honung, Grönt Te, Passionsfrukt. more...
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Losing 9.8 kg a Week
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ebben123's Weight History
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