Weigh In record (no journal entry) for 05 April 2018
|
95.8 kg
Lost so far: 0.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
|
|
1691 kcal
|
Fat: 99.60g | Prot: 80.88g | Carbs: 138.89g.
Breakfast: Kaffee mit Milch, Meister Stück Fleischwurst, Jeden Tag Brötchen. Lunch: Greco Griechischer Sahnejoghurt, Banane, Aldi Trauben Kernlos. Dinner: Prima Kost Sahnemeerrettich, Räucherlachs, Gekochtes Ei, Vollkornbrot, Aldi Salami, Vollkornbrot. Snacks/Other: Gekochtes Ei, Aldi Trauben Kernlos. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Raramoli's Weight History
|