Weigh In record (no journal entry) for 05 April 2018
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105.5 kg
Lost so far: 2 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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2314 kcal
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Fat: 131.20g | Prot: 120.24g | Carbs: 161.69g.
Breakfast: Plasterki Szynki (Zwykłe, około 11% Tłuszczu), Chleb Wieloziarnisty. Lunch: Sałatka Jarzynowa, Majonez, Chleb Wieloziarnisty, Jajko na Twardo. Dinner: Skrzydełko Kurczaka ze Skórką (Pieczone, Gotowane), Bulion z Kury/Kurczaka. Snacks/Other: Sernik, Da Grasso Tortilla z Kawałkami Kurczaka. more...
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Gaining 0.7 kg a Week
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wincezwal's Weight History
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