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Drinking alot more water..usually getting in 126oz or more daily.. Plus coffee, I have removed diet sodas completly for now. Time to watch this weight start dropping at a good speed. Need to try harder to get in foundation veggies EVERY day. So ready for the new challenge coming up in 2 days..hopefully with a few buddies help I can keep on track better and get to moving the scale in a downward spiral!!
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1261 kcal
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Fat: 70.86g | Prot: 119.51g | Carbs: 32.69g.
Breakfast: chicken thigh, celery, cheddar cheese, deli ham. Lunch: mayo, canned tuna, hard boiled egg, lettuce, celery. Dinner: broccoli, cheddar cheese, bacon, egg. Snacks/Other: water, water, water, water, water, water, coffee. more...
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