Weigh In record (no journal entry) for 05 April 2018
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91.7 kg
Lost so far: 14.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1468 kcal
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Fat: 100.33g | Prot: 109.50g | Carbs: 28.23g.
Breakfast: Nasze Smaki Kabanosy z Wędzarni. Lunch: Mięso z Piersi Kurczaka i Skór, Biedronka Miami Paluszki Serowe. Dinner: Kujawski Olej, Piątnica Śmietana 18%, Cebule, Pomidory, Mięso z Piersi Indyka. Snacks/Other: Bakalland Migdały Łuskane, Krakus Boczek Wędzony. more...
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Losing 2.1 kg a Week
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aszczer1983's Weight History
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