ShyGuy's Journal, 23 Jun 12

I've actually lost the weight that I'd gained, during my recent three week fall off the wagon, but I'll be waiting until Monday, my regular weigh in day, to post. Who knows, I might even lose a couple more pounds between now and then. :-) What would be even better, would be to finally reach my next interim goal. :-) HooYaa!!!

View Diet Calendar, 23 June 2012:
2166 kcal Fat: 171.25g | Prot: 122.81g | Carbs: 56.82g.   Breakfast: chocolate hazelnut bar, atkins, splenda, stevia blend, kroger, tea, sharp cheddar cheese, kroger, whipping cream, unsalted butter, large eggs, kroger, Original Pork Sausage Patties, maple flavored bacon,. Lunch: Mushroom Pieces and Stems, spring onions, grated parmesan, kraft, feta cheese, athenos, italian blend cheese, kroger, pepperoni, hormel, Pizza Sauce, hot italian sausage, bob evans, extreme wellness high fiber low carb tortillas. Snacks/Other: French Emmental, spam lite, carb smart almond bar, breyers. more...

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ShyGuy's Weight History


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