Weigh In record (no journal entry) for 04 April 2018
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96.3 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1927 kcal
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Fat: 73.68g | Prot: 88.58g | Carbs: 218.25g.
Breakfast: Gekochtes Ei, Kaffee mit Milch, Mettbrötchen. Lunch: Vollkornbrot, Ja! Camembert 45%, Aro Erbsen und Möhren. Snacks/Other: Bears & Friends Englischer Weingummi, Greco Griechischer Sahnejoghurt, De Beukelaer Prinzenrolle (24g). more...
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Losing 4.9 kg a Week
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Raramoli's Weight History
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