norbert_hecker's Journal, 04 Apr 18

Weigh In record (no journal entry) for 04 April 2018
101.5 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2018:
2494 kcal Fat: 42.62g | Prot: 43.69g | Carbs: 488.76g.   Breakfast: Ja! Früchte-Müsli, Tassimo Latte Macchiato Caramel, TiP Süßstoff Tabletten, Äpfel, TiP H-Vollmilch 3,5%, Banane. Lunch: REWE Beste Wahl Gulasch mit Nudeln. Snacks/Other: Mentos Choco & Caramel, Haribo Balla Stixx, REWE Crispy Cones Erdbeere, Wrigley's 5Gum Electro. more...
2962 kcal Exercise: Fitbit - 24 hours. more...
Gaining 4.9 kg a Week

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norbert_hecker's Weight History


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