Weigh In record (no journal entry) for 23 June 2012
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74 kg
Lost so far: 1 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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715 kcal
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Fat: 32.34g | Prot: 41.21g | Carbs: 70.35g.
Breakfast: Каша Овсянная. Lunch: Огурец (с Кожурой). Dinner: Чай, Роллы Филадельфия, Ролл Филадельфия, Ролл с Угрем,Лососем и Кунжутом. Snacks/Other: Маасдам, Филадельфия Маки. more...
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Losing 7 kg a Week
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Еленушка's Weight History
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