airmaan's Journal, 03 Apr 18

Weigh In record (no journal entry) for 03 April 2018
99.3 kg Lost so far: 6.7 kg.    Still to go: 29.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2018:
663 kcal Fat: 8.05g | Prot: 70.82g | Carbs: 81.63g.   Lunch: Pomme Golden, Carrefour Yaourt Nature 0%. Dinner: Banane, Crevette, Maïs, Freshona Champignon de Paris Émincés, Pain Complet. more...
668 kcal Exercise: Apple Health - 24 hours. more...
Losing 4.2 kg a Week

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airmaan's Weight History


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