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I took a few months off, but I'm ready to get back on track
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92.1 kg
Lost so far: 3.2 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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1698 kcal
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Fat: 74.56g | Prot: 42.87g | Carbs: 229.87g.
Breakfast: Applesauce. Dinner: Jif To Go Dippers, Kraft 100% Grated Parmesan Cheese, Cooked Mushrooms (Fat Added in Cooking), Cooked Spinach (from Fresh), Ground Pork, Celery, Hy-Vee Celery Sticks. Snacks/Other: Pepsi Pepsi (20 oz), AMC Movie Theater Popcorn (Small). more...
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Gaining 0.2 kg a Week
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