karinarigo's Journal, 03 Apr 18


View Diet Calendar, 03 April 2018:
1472 kcal Fat: 70.38g | Prot: 98.84g | Carbs: 111.88g.   Breakfast: Herbalife Shake de Doce de Leite, Herbalife Shake de Doce de Leite, Perdigão Margarina Claybom, Pão Integral. Lunch: Herbalife Protein Powder, Herbalife Sopa de Frango com Legumes. Dinner: Cacau Show Tablete de Chocolate Amargo 70%, Queijo Coalho, Espetinho de Carne. Snacks/Other: Bolo de Cenoura com Cobertura de Chocolate, Agtal Barra de Mixed Nuts, Vigor Grego Maracujá, Optimum Nutrition Whey Protein. more...
1682 kcal Exercise: Weight Training (Bodybuilding) - 37 minutes, Resting - 16 hours and 23 minutes, Sleeping - 7 hours. more...

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Pudim de Shakeee delicia de hoje ➡️ sigam no Instagram ➡️ @evsfoz.nutricoach 
03 Apr 18 by member: karinarigo

     
 

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