|
well,finally in Ketosis. ..lost 10.8 pounds in 5 days ....wish this could be every week but I know it .can't. ...Oh well.
|
534 kcal
|
Fat: 40.32g | Prot: 38.84g | Carbs: 4.51g.
Breakfast: Great Value Hard Boiled Eggs, Heavy Cream. Dinner: Light Cream, Bob Evans Vinegar & Oil Dressing (Side), Baby Spinach, Cucumber (with Peel), Sargento Natural Sharp Cheddar Cheese, Chicken Thigh, Great Value Hard Boiled Eggs. Snacks/Other: Boiled Egg. more...
|
|