Sidra2010's Journal, 03 Apr 18

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Weigh In record (no journal entry) for 03 April 2018

79.5 kg Lost so far: 4.8 kg. Still to go: 9.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2018:

493 kcal

Fat: 20.36g | Prot: 13.90g | Carbs: 65.68g. Lunch: Aldi Leberkäs Fein, Brötchen. Dinner: Lidl Gehackte Tomaten, Grüne Oliven, Spaghetti. Snacks/Other: Banane, Nimm2 Lachgummi Tropicaras. more...

899 kcal

Exercise: Shopping - 1 hour, Cleaning - 1 hour, Cooking - 1 hour, Walking (slow) - 3/kph - 40 minutes, Apple Health - 20 hours and 20 minutes. more...

steady weight

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Sidra2010's Journal, 03 Apr 18

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Sidra2010's Weight History