Weigh In record (no journal entry) for 03 April 2018
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73.7 kg
Lost so far: 2.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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809 kcal
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Fat: 19.67g | Prot: 22.87g | Carbs: 139.09g.
Breakfast: Pure Via Stevia, Baguette, Carrefour Lait Demi Écrémé, Tassimo Petit Déjeuner, Elle & Vire Beurre Léger 41%. Lunch: Ananas, Poudre de Substituts de Repas Protéines. Dinner: Carrefour Lait Demi Écrémé, Baguette, Elle & Vire Beurre Léger 41%, Soupe de Légumes. more...
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Losing 4.2 kg a Week
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m-lyan-m's Weight History
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