zegmaarco's Journal, 03 Apr 18

Weigh In record (no journal entry) for 03 April 2018
88.6 kg Lost so far: 1.4 kg.    Still to go: 8.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2018:
733 kcal Fat: 22.50g | Prot: 30.74g | Carbs: 98.37g.   Breakfast: Paasbrood, Hollandia Matze Toast, AH Goudse Kaas Jong Belegen 48+, AH Knäckebröd Volkoren, Gekookt Ei. more...
Gaining 0.0 kg a Week

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zegmaarco's Weight History


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