Weigh In record (no journal entry) for 03 April 2018
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78.1 kg
Lost so far: 5.4 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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697 kcal
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Fat: 26.40g | Prot: 56.14g | Carbs: 59.42g.
Breakfast: Яблоко. Lunch: Оливковое Масло, Mlekara Sabac Сербская Брынза, Вареное Яйцо. Dinner: Russian Performance Standard Протеин. Snacks/Other: Яичный Белок, Эльмика Отруби Хрустящие Ржаные. more...
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Gaining 0.4 kg a Week
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visikasi's Weight History
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