alena.zobova's Journal, 03 Apr 18

alena.zobova's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 03 April 2018

73 kg Lost so far: 4 kg. Still to go: 13 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2018:

1521 kcal

Fat: 65.01g | Prot: 93.23g | Carbs: 115.97g. Breakfast: Винегрет. Lunch: Котлета Свиная, Карат Сыр Домашний 4%. Dinner: Макароны Отварные, Жареная или Запеченная Куриная Грудка. Snacks/Other: Лента Сухарики со Специями, Ром с Колой, Арбузный Сок, Eco Botanica Конфеты с Экстрактом Имбиря и Витаминами. more...

2009 kcal

Exercise: 14день - 1 hour, Sleeping - 7 hours and 50 minutes, Resting - 15 hours and 10 minutes. more...

Losing 2.1 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

alena.zobova's Weight History

View Complete History

alena.zobova's Journal, 03 Apr 18

Submit a Comment

alena.zobova's Weight History