Weigh In record (no journal entry) for 03 April 2018
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59.8 kg
Lost so far: 1.7 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1436 kcal
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Fat: 56.79g | Prot: 52.67g | Carbs: 163.43g.
Breakfast: Jafaden 100% Pur Jus d'orange, Krisprolls Petits Pains Suédois Dorés , Andros Compote Pomme Abricot. Lunch: Kiwi, Cuisse de Poulet (Peau Pas Mangée), Thiriet Petits Pois Doux Fins. Dinner: Vrai Lasagnes Saumon et Épinards. Snacks/Other: Jeff de Bruges Chocolats. more...
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Gaining 0.8 kg a Week
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raphamanon's Weight History
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