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I am looking into entering a half marathon and training information for it. The problem is that I can't really run because of arthritis in my knee. My doctor would not be happy. I can walk about 4 mi per hour and that is my limit, except for short distances. I am wondering if people walk the half marathons too and how long it would take to complete one. Any help is appreciated.
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1979 kcal
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Fat: 98.00g | Prot: 57.50g | Carbs: 214.00g.
Breakfast: aunt jemima lite syrup, land o' lakes butter, eggo homestyle waffle. Lunch: ralphs 2% cheese, mission flour tortilla burrito, smart ones santa fe beans. Dinner: Garlic Parmesan Steak Fries, Whiskey River BBQ Burger. Snacks/Other: Special K Granola Bars - Dark Chocolate. more...
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2503 kcal
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Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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