norbert_hecker's Journal, 03 Apr 18

Weigh In record (no journal entry) for 03 April 2018
100.8 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2018:
2632 kcal Fat: 86.65g | Prot: 56.32g | Carbs: 407.96g.   Breakfast: Ja! Früchte-Müsli, Tassimo Latte Macchiato Caramel, TiP Süßstoff Tabletten, Äpfel, Banane, TiP H-Vollmilch 3,5%. Lunch: REWE Hühnerfrikassee mit Reis. Snacks/Other: REWE Crispy Cones Erdbeere, Lidl Bienenstich-Plunder, Lidl Quarktasche, Tassimo Latte Macchiato, TiP Süßstoff Tabletten, Mentos Choco & Caramel, Wrigley's 5Gum Electro. more...
2837 kcal Exercise: Fitbit - 24 hours. more...
Losing 3.5 kg a Week

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norbert_hecker's Weight History


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