Weigh In record (no journal entry) for 22 June 2012
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80.6 kg
Lost so far: 2.4 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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5633 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 15 hours and 30 minutes, Resting - 30 minutes, Sleeping - 8 hours. more...
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steady weight
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