Weigh In record (no journal entry) for 22 June 2012
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200.2 kg
Lost so far: 19.8 kg.
Still to go: 64.1 kg.
Diet followed: Reasonably Well.
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2360 kcal
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Fat: 93.41g | Prot: 107.81g | Carbs: 276.79g.
Breakfast: Milk (Nonfat), Light Singles to Go, Instant Oatmeal - Maple and Brown Sugar. Lunch: Fiber One Chewy Bars - Oats & Chocolate, Light Singles to Go. Dinner: Strawberry Cheesecake Low Fat Ice Cream, Light Singles to Go, Lima Beans, bare chicken. Snacks/Other: Grape Crystal Light Energy, Movie Theater Popcorn, Low Fat Ice Cream Cups - Dulce de Leche, Colby Cheese , Cut & Peeled Baby Carrots. more...
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Losing 0.6 kg a Week
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clydebrown's Weight History
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