千里之外的🐱🐱's Journal, 03 Apr 18

Weigh In record (no journal entry) for 03 April 2018
64.6 kg Lost so far: 4.4 kg.    Still to go: 4.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2018:
538 kcal Fat: 20.01g | Prot: 25.01g | Carbs: 65.38g.   Breakfast: 鸡蛋饼, 杂粮粥. Lunch: 西红柿鸡蛋面. Dinner: 苹果. Snacks/Other: 长富 巴氏鲜奶. more...
2075 kcal Exercise: Sleeping - 8 hours, Resting - 15 hours, 健走一小时 - 1 hour. more...
Losing 0.5 kg a Week

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千里之外的🐱🐱's Weight History


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