Weigh In record (no journal entry) for 03 April 2018
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62.5 kg
Lost so far: 6.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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596 kcal
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Fat: 15.52g | Prot: 37.18g | Carbs: 78.69g.
Lunch: Nasi Putih, Tomat, Tahu Kukus. Dinner: Ikan, Telur Goreng, Putih Telur Matang, Nasi Putih. Snacks/Other: Kue Mendut, Jeruk, Pepaya. more...
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Losing 3.5 kg a Week
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myllacute2's Weight History
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