karinarigo's Journal, 02 Apr 18

karinarigo's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 02 April 2018

58 kg Lost so far: 11.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 April 2018:

1140 kcal

Fat: 41.44g | Prot: 73.61g | Carbs: 118.14g. Breakfast: Herbalife Shake de Morango Cremoso, Café com Leite e Açúcar. Lunch: Herbalife Sopa de Frango com Legumes. Dinner: Monteiro Chocolates Palha Italiana Light. Snacks/Other: Nutry Barra Nuts com Sementes , Forno de Minas Pão de Queijo Tradicional, Optimum Nutrition Whey Protein. more...

1735 kcal

Exercise: Hiking - 16 minutes, Weight Training (Bodybuilding) - 33 minutes, Resting - 16 hours and 11 minutes, Sleeping - 7 hours. more...

Losing 2.1 kg a Week

4 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

karinarigo's Weight History

View Complete History

karinarigo's Journal, 02 Apr 18

Submit a Comment

karinarigo's Weight History