|
Plus d'un mois Sans gros plaisir 👌
|
1593 kcal
|
Fat: 47.04g | Prot: 124.77g | Carbs: 165.67g.
Breakfast: Fleury Michon Blanc de Poulet (40g), Omelette. Lunch: Steak de Bœuf, Charal Steak Haché 5%, Pâtes (Cuites), Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Carottes. Dinner: Carrefour Vermicelles, Knorr Soupe Minestrone. Snacks/Other: Steak de Bœuf, Pâtes (Cuites), Fleury Michon Blanc de Poulet (40g), Pomme Golden. more...
|
|
1960 kcal
|
Exercise:
Bicycling (moderate) - 21/kph - 25 minutes, Walking (moderate) - 5/kph - 20 minutes, Calisthenics (heavy, e.g. pushups) - 35 minutes, Resting - 15 hours and 40 minutes, Sleeping - 7 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
matthieu_ehr's Weight History
|