Weigh In record (no journal entry) for 02 April 2018
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69.3 kg
Lost so far: 3.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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966 kcal
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Fat: 17.67g | Prot: 52.09g | Carbs: 146.48g.
Breakfast: Pain aux Céréales, Conserves de Confiture, Planta Fin Beurre, Kiwi, Café au Lait. Lunch: Andros Compote Pomme Fraise, Couscous (Cuit), d'Aucy Légumes Pour Couscous, Isostar Whey Proteine. Dinner: Biscuits Sablés, Auchan Blanc de Dinde, Liebig Légumes et Vermicelles. Snacks/Other: Auchan Marbré au Chocolat , Café, Café. more...
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1461 kcal
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Exercise:
Abdominal (Sit Ups) - 1 hour and 50 minutes, Cardio - 15 minutes, Apple Health - 21 hours and 55 minutes. more...
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Losing 0.2 kg a Week
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carmen57140's Weight History
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