Weigh In record (no journal entry) for 02 April 2018
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66 kg
Lost so far: 3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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523 kcal
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Fat: 30.66g | Prot: 51.71g | Carbs: 8.30g.
Breakfast: Omelete ou Ovos Mexidos com Queijo, Café Gelado com Creme de Leite. Lunch: Músculo Bovino. Snacks/Other: Queijo Mozzarella, Sadia Peito de Peru Light. more...
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Losing 0.4 kg a Week
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Tekadias's Weight History
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