Weigh In record (no journal entry) for 22 June 2012
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68.7 kg
Lost so far: 25.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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2072 kcal
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Fat: 94.26g | Prot: 44.45g | Carbs: 262.96g.
Lunch: Knorr, Sonnenblumenöl, Gurke (Geschält), Fix für Salatsauce - Dill Kräuter, Blattsalat Mix. Dinner: Erdbeeren, Zwiebeln, Zucchini. Snacks/Other: Infinity Chocolate, Western Style, Mango-Streifen. more...
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1861 kcal
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Exercise:
Bicycling (slow) - 18/kph - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
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Gaining 5.6 kg a Week
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schamanin's Weight History
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