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hollydoll29
Journal
21 Jun 12
hollydoll29's Journal, 21 Jun 12
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Weigh In record (no journal entry) for 21 June 2012
65.3 kg
Lost so far:
0 kg
.
Still to go:
5.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 June 2012:
1231 kcal
Fat: 35.83g | Prot: 76.30g | Carbs: 152.87g.
Breakfast:
Old Folks Turkey Sausage Patties, Light Mocha Frappuccino.
Lunch:
Fat Free Raspberry Yogurt, Fat Free Raspberry Yogurt, #4 Turkey Tom (No Mayo).
Dinner:
Just Bunches, Apple Pecan Feta Cranberry Chicken Salad.
Snacks/Other:
Special Dark Chocolate Bar.
more...
1865 kcal
Exercise:
Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours.
more...
Losing 0.4 kg a Week
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hollydoll29's Weight History
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