Weigh In record (no journal entry) for 02 April 2018
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133.5 kg
Lost so far: 6.5 kg.
Still to go: 48.5 kg.
Diet followed: Reasonably Well.
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546 kcal
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Fat: 19.36g | Prot: 45.73g | Carbs: 42.66g.
Breakfast: Arla Letmælk, Instant Kaffe(Kaffepulver). Lunch: Kyllingebryst, Leverpostej, Leverpostej, Kohberg Viking Grovbrød, Rugbrød, Arla Letmælk, Instant Kaffe(Kaffepulver). more...
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Losing 1.1 kg a Week
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