annika.denk's Journal, 02 Apr 18

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Weigh In record (no journal entry) for 02 April 2018

121 kg Lost so far: 7.9 kg. Still to go: 63 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 April 2018:

1960 kcal

Fat: 90.04g | Prot: 78.47g | Carbs: 203.01g. Breakfast: Milram Kakao Trunk, Milbona Fettarmer Joghurt Erdbeere. Dinner: Gut & Günstig Bauernschinken, Vollkornbrot, Gekochtes Ei, Vita D'or Pflanzen Margarine, Gut & Günstig Sahne Schmelzkäsezubereitung, Lyoner. Snacks/Other: Coppenrath & Wiese Erdbeer Joghurt Schnitte, Coppenrath & Wiese Mandel Bienenstich. more...

425 kcal

Exercise: Yard Work (gardening) - 30 minutes, Samsung Health - 23 hours and 30 minutes. more...

Losing 5.0 kg a Week

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annika.denk's Journal, 02 Apr 18

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annika.denk's Weight History