_kolesnikova's Journal, 02 Apr 18

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Weigh In record (no journal entry) for 02 April 2018

58.3 kg Lost so far: 10.2 kg. Still to go: 2.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 April 2018:

732 kcal

Fat: 32.47g | Prot: 39.12g | Carbs: 75.67g. Breakfast: Кофе, Сырники, Натуральное Молоко Фермерский Йогурт Персик и Маракуйя, Малина, Простоквашино Сметана 15%, Сыр Российский. Lunch: Тёма Детское Молоко, Банан. Dinner: Виталад Протеиновый Батончик Малина. more...

1771 kcal

Exercise: Sleeping - 6 hours and 1 minute, upper body - 1 hour, Resting - 16 hours and 59 minutes. more...

Losing 0.8 kg a Week

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_kolesnikova's Journal, 02 Apr 18

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_kolesnikova's Weight History