Weigh In record (no journal entry) for 02 April 2018
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94.4 kg
Lost so far: 12.3 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1851 kcal
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Fat: 75.59g | Prot: 93.92g | Carbs: 195.93g.
Breakfast: Adler Edelcreme Kräuter, Ja! Gouda Holland Jung, Harry Weizenbrot, Gekochtes Ei, Lätta Halbfettmargarine, Ja! Fettarme Milch 1,5%, Weizenbrötchen. Lunch: Birkel Bandnudeln, Aldi Kochschinken, Rama Cremefine 15%, Gut & Günstig Hähnchenbrust Filet Gebraten. Snacks/Other: Milka Alpenmilch Schokolade Ganze Haselnüsse. more...
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Gaining 2.8 kg a Week
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haseeins's Weight History
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