Weigh In record (no journal entry) for 02 April 2018
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56.6 kg
Lost so far: 5.5 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1189 kcal
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Fat: 73.02g | Prot: 77.65g | Carbs: 53.64g.
Breakfast: Sokołów Kiełbasa Wiejska , Jajecznica. Dinner: Rosół z Makaronem, Szynka, Almar Ćwikła Buraczki z Chrzanem, Ziemniaki (Miąższ, z Solą, Gotowane). Snacks/Other: Sernik, Bekon (Suchy, Pieczony, Smażony na Patelni lub z Rożna, Gotowany), Sokołów Kiełbasa Wiejska , Sałatka Jarzynowa. more...
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1367 kcal
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Exercise:
Marsz - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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