ms.ivanna86's Journal, 02 Apr 18

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Weigh In record (no journal entry) for 02 April 2018

77.2 kg Lost so far: 8.6 kg. Still to go: 17.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 April 2018:

1196 kcal

Fat: 30.47g | Prot: 49.96g | Carbs: 188.36g. Breakfast: Милениум Шоколад, Свинина, Булочка с Маком, Гречка. Lunch: Помело, Банан, Мандарины, Nestle Nesquik Готовый Сухой Завтрак . Snacks/Other: Хек Жареный, Гречка Отварная. more...

378 kcal

Exercise: Skipping Rope (Jumping Rope) - 20 minutes, Abdominal (Sit Ups) - 10 minutes, Apple Health - 23 hours and 30 minutes. more...

Losing 1.4 kg a Week

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ms.ivanna86's Journal, 02 Apr 18

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