Weigh In record (no journal entry) for 02 April 2018
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69.4 kg
Lost so far: 2.3 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1412 kcal
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Fat: 49.85g | Prot: 92.83g | Carbs: 153.67g.
Lunch: 咖哩飯, 雞大腿, 麥當勞 (McDonald's) 濃滑奶茶. Dinner: 火龍果, 彈性豆腐, 煮熟的菠菜（新鮮）, 生菜, 雞翼, 香菇, 白米. more...
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Losing 6.4 kg a Week
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kelvinwin's Weight History
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