srctclerk's Journal, 09 Apr 10

Weigh In record (no journal entry) for 09 April 2010
59.0 kg Lost so far: 5.0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 April 2010:
254 kcal Fat: 10.29g | Prot: 5.53g | Carbs: 34.96g.   Breakfast: Buttermilk Pancakes, Butter, Hard Rolls (Includes Kaiser), Coffee (Brewed From Grounds), Sugar, Half and Half Cream. more...
Losing 0.5 kg a Week

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srctclerk's Weight History


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