Weigh In record (no journal entry) for 01 April 2018
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113.3 kg
Lost so far: 12.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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633 kcal
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Fat: 20.98g | Prot: 50.38g | Carbs: 64.11g.
Breakfast: PAM Aceite Comestible Puro de Oliva Extra Virgen, Frijoles Cocidos, Huevo. Lunch: Zumo de Limón, Cebollas, Chile Serrano, Pepino (Pelado), Aguacate, Camarones al Vapor o Hervidos. Snacks/Other: Pan Integral, Manzana. more...
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Losing 6.3 kg a Week
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marco alejandro munoz casas's Weight History
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