Weigh In record (no journal entry) for 01 April 2018
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88.2 kg
Lost so far: 10.9 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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1810 kcal
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Fat: 104.22g | Prot: 57.14g | Carbs: 161.63g.
Breakfast: Roosvicee Original Vruchtenmix, Campina Magere Milde Kwark Naturel. Lunch: AH Goudse Kaas Jong Belegen 48+, Jumbo Zachte Kruidenboter, AH Excellent Ambachtelijk Meergranen Stokbrood, Groentensoep. Dinner: AH Avocado Eetrijp, Gekookt Ei, Stroopwafel. Snacks/Other: Maoam Bloxx, Aldi Brie, Jumbo Koffie Creamersticks, Suiker, Dr. Oetker Monchoutaart. more...
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Gaining 0.8 kg a Week
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chielachiela's Weight History
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