Weigh In record (no journal entry) for 01 April 2018
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90.7 kg
Lost so far: 7.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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233 kcal
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Fat: 6.02g | Prot: 15.64g | Carbs: 29.05g.
Breakfast: Ja! Natürliches Mineralwasser Still, Kaffee, Kaffee. Lunch: Almighurt Omas Apfelkuchen, Ja! Natürliches Mineralwasser Still, Kaffee, Kaffee, Ja! Natürliches Mineralwasser Still, Gekochtes Eiweiß. Dinner: Ja! Natürliches Mineralwasser Still, Kaffee, Gekochtes Eiweiß, Tomaten, Mamma Gina Mini Pizza Salami. more...
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5352 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 2 hours, Abdominal (Sit Ups) - 2 hours, Walking (slow) - 3/kph - 5 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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Trojaking's Weight History
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