Weigh In record (no journal entry) for 01 April 2018
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61.4 kg
Lost so far: 13.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1344 kcal
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Fat: 47.94g | Prot: 173.03g | Carbs: 45.72g.
Breakfast: Холлендер Сыр 17%, Калужский Хлебокомбинат Бородинский Хлеб, Яйцо Куриное. Lunch: Ашан Пекинская Капуста, Помидоры, Редис. Dinner: Печень Говяжья. more...
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Losing 4.2 kg a Week
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Елена Я Худею's Weight History
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