Weigh In record (no journal entry) for 01 April 2018
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82 kg
Lost so far: 4 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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2919 kcal
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Exercise:
Bike Machine (Cycling) - 1 hour, Running (jogging) - 8/kph - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 6 hours. more...
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Losing 0.1 kg a Week
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mrsnuranggoro's Weight History
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