Weigh In record (no journal entry) for 19 March 2018
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75 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1254 kcal
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Fat: 45.82g | Prot: 58.95g | Carbs: 156.06g.
Breakfast: Cafezinho, Casa Do Croissant Bolo de Nozes Integral. Lunch: Carne de Sol, Macaxeira Cozida, Banana da Terra, Frango Grelhado (Pele Não Consumida). Dinner: Italac Leite Integral, Abacate, Sopa de Galinha, Tapioca de Queijo. more...
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denisescosta.phb's Weight History
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