Nkulz's Journal, 31 Mar 18


View Diet Calendar, 31 March 2018:
745 kcal Fat: 61.70g | Prot: 30.62g | Carbs: 22.49g.   Breakfast: Herbal Tea, Bulletproof Coffee. Dinner: Cooked Broccoli with Cheese Sauce, Cooked Cauliflower (from Fresh), Lamb Kidneys. more...
1738 kcal Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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